Neuroscience of Breathwork

This 8-hour course introduces the neuroscience behind breathwork and its clinical applications. Scholars will explore modern breath practices—such as deep breathing, nasal breathing, cyclic hyperventilation, and hypoxic training—through the lens of neurology and physiology. The course emphasizes assessing dysfunctional breathing patterns, using heart rate variability (HRV) biofeedback, and prescribing targeted breath techniques based on individual clinical presentations. Ideal for clinicians integrating breath-based therapies into their practice for improved autonomic regulation and performance.