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Pros and Cons of Physical Exercise and the Brain
A 1-credit course exploring the benefits and potential risks of physical exercise on brain function and neurological health.
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Course Description
Physical exercise has a profound influence on brain function, supporting cognitive performance, emotional regulation, and overall neurological health. In this session, Shad Groves explores both the benefits and potential drawbacks of exercise on the brain. Participants will examine how physical activity promotes Neuroplasticity, improves blood flow, and supports metabolic function. The lecture also reviews how excessive or improperly structured exercise may negatively affect recovery, stress responses, and neurological balance. By understanding how to optimize exercise parameters, clinicians can better guide patients in using physical activity to support brain health while minimizing potential risks.
What you’ll learn:
- Understand how exercise influences brain function and neuroplasticity.
- Recognize benefits of physical activity for cognitive and emotional health.
- Identify potential risks associated with excessive or improper exercise.
- Explore strategies for optimizing exercise programs.
- Apply exercise principles to support neurological health.
Components
Educational Syllabus
- Topic 1 – Foundations of Exercise Physiology
- An introduction to how physical activity influences physiological systems and brain function.
- Topic 2 – Benefits of Exercise on the Brain
- Explore how exercise supports Neuroplasticity, cognition, and emotional regulation.
- Topic 3 – Exercise and Brain Metabolism
- Examine how physical activity affects energy utilization, blood flow, and neural activity.
- Topic 4 – Potential Risks and Limitations of Exercise
- Understand how excessive or inappropriate exercise may negatively impact neurological and physiological systems.
- Topic 5 – Balancing Exercise for Optimal Brain Health
- Review strategies for tailoring exercise intensity and frequency to individual needs.
- Topic 6 – Clinical Applications and Recommendations
- Discover how clinicians guide patients in using exercise as a therapeutic tool.
Venue, Hotels & Schedule
Also includes
Pros and Cons of Physical Exercise and the Brain
A 1-credit course exploring the benefits and potential risks of physical exercise on brain function and neurological health.
$
$
(
$
The Carrick Institute team is ready to assist with enrollment, CE approval, or program planning. Email visit our CE Portal or Contact Us directly.